South asian strong

Nutrition, Training and Lifestyle Strategies for South Asians
TRANSFORM
7

Podcast

Fitness/Health:

Also available on all podcast platforms here:

https://southasianstrong.buzzsprout.com

Self Development:

Also available on all podcast platforms here:

https://www.southasiansincars.buzzsprout.com

Transformation
Coaching

Phase 1

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General Fat Loss

Phase 2

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Stubborn Fat Loss

Phase 3

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Lean bulk
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