Transformation Coaching
I am currently offering transformation coaching options via a mobile app (pictured below) that gives full access to a monthly exercise, diet and lifestyle plan.
Results Guaranteed.
*discounts available to students and those living in South Asia/India.
*discounts available to students and those living in South Asia/India.
LOOK BETTER
Programs include features such as:
- 24/7 access to the South Asian Strong App where all your workouts will be delivered and tracked.
- Personalized workout program with exercise form checks via South Asian Strong Coaches.
- Personalized nutrition coaching and learning how to track macros and continue to eat the foods you enjoy while losing weight with flexible dieting.
- Progress monitoring and adjustments from your coach to make sure
you’re seeing results. - Weekly Q&A to answer commonly asked questions.
FEEL BETTER
All programs include:
- Option of Home or Gym workouts. Workout with whatever equipment you have access to.
- SAS Transformation Group. Be a part of our members-only transformation group to motivate each other and share results, recipes, milestones and tips with others on the same journey as you.
- Minimum Commitment. Busy? Transform in as little as 3, 45 minute workouts per week.
- Results Guaranteed. We are so confident that you will see results that if you don’t make progress following the program after 14 days you get a full refund.